PERSONAL TRAINING · ANYANG

Build muscle.
Make training a habit.

I'm Kim Sanghyun, a personal trainer at BIENFIT near Indeogwon Station. We start from your current experience and fitness, explain each exercise, and use training notes and movement videos to review your sessions. You'll also receive a routine for days you train on your own.

Ask about training

Full sessions are available in English or German. Message me on Instagram or add KakaoTalk ID sksk54110. The gym's shared phone and chat are answered in Korean.

Trainer Kim Sanghyun holding a member's elbow in place during a dumbbell shoulder press

2004–2019
Elite football player: DFB C
German FA coaching licence: KO · EN · DE
Full sessions in Korean, English or German

01 / YOUR TRAINING GOALS

What would you like to work on?

Tell me your goal and where you are now. Beginners and people returning after a break are welcome.

Build muscle

Learn to use free weights and machines. We gradually adjust exercises, weight and repetitions based on your condition and how you perform each movement.

Make exercise consistent

Get a routine for days without a PT session, and stay in touch through KakaoTalk as you work on keeping exercise part of your week.

Improve general fitness

Start with basic movements and core exercises. We choose the exercises and intensity around your current fitness and movement.

02 / THE FIRST CONVERSATION

Let's start with your goal.

These four things help us discuss where to begin.

Your main goal
Building muscle, exercising consistently or improving general fitness. It's also fine if you haven't decided yet.
Your training experience
Brand new, training on your own, or returning after a break.
Your current condition
Tell me about movements that cause discomfort before we start. If you are in pain or receiving treatment, check with your clinician whether exercise is appropriate.
Days and times that work
Tell me when you're available. Session times are agreed at the consultation.

HOW SESSIONS WORK

Start, record and keep training.

Full sessions are available in English or German, from the first conversation to exercise instruction and feedback.

Your first session

We begin with an InBody measurement and a conversation about daily habits, training experience and goals. We check basic movements and joint range of motion, practise core exercises and machine setup, then agree on the direction of your training.
A log and feedback

We adjust weights and repetitions based on your condition and technique. Exercises and weights are recorded in a paper log. We review technique videos together and use periodic InBody measurements to follow changes in body composition.
Training on your own

At the consultation, we discuss machine use and a routine for your own sessions, including cardio. We stay in touch through KakaoTalk as you work on making exercise a habit.

03 / CREDENTIALS

Licences and training.

Licences

Sports Instructor, Level 2 (Bodybuilding)Korean national qualification · Ministry of Culture, Sports and Tourism
DFB C-LicenceGerman Football Association (DFB). A football coaching licence, not a weight-training qualification.

Completed training

Anti-doping educationKorea Anti-Doping Agency (KADA)
CPR and AED trainingKorean Association of CardioPulmonary Resuscitation (KACPR)

I don't provide medical diagnosis, treatment or specialist rehabilitation. If you are in pain, please see a doctor first. There is no dedicated football or futsal programme.

What the DFB C-Lizenz course covers (Korean) Official sources for each licence (Korean)

04 / FIND US

One minute from
Indeogwon Station.

ENGLISH · DEUTSCH

English and German enquiries

Message Kim Sanghyun on Instagram

Personal KakaoTalk ID: sksk54110
Enquiry response hours: 09:00–18:00 KST (Korea time)

Search for this ID in KakaoTalk to add me. These are enquiry response hours; session times are agreed separately at the consultation.

BIENFIT

Call the gym KakaoTalk Naver TalkTalk

These are the gym's shared channels and are answered in Korean. Please ask for training with Kim Sanghyun. For English or German, use Instagram or KakaoTalk ID sksk54110.

Open in Google Maps

Address: 2F Indeogwon Metroville, 488 Gwanak-daero, Dongan-gu, Anyang-si, Gyeonggi-do
Subway: Indeogwon Station (Line 4), Exit 6. One minute on foot.
Parking: Three hours free in the building car park. Register your car at the front desk.
Hours: Mon–Fri 06:00–23:00 · Sat–Sun 09:00–21:00 · Closed on public holidaysThese are gym hours. Session times are agreed at the consultation.
Price: The same rates as BIENFIT's 1:1 PT. Prices by package are listed on the gym's official pricing page. Availability is discussed at the consultation.